In our modern and busy world, we face a variety of health risks. Hillary’s Health utilizes an array of contemporary integrative methods to help restore your mind and body, allowing them to heal naturally and better cope with the stress of daily life.
“To feel keenly the poetry of a morning’s roses, one has to escape from the claws of this vulture which we call sickness.” – Henri Frederic Amiel
Bowen Therapy or “Bowtech“ is a dynamic system of muscle and connective tissue therapies developed by the late Tom Bowen in Geelong, Australia. Bowen Therapy offers tremendous benefit to clients via gentle but powerful muscle and connective tissue moves that stimulate and balance the body’s energy. This gentle technique is used to treat a variety of conditions including:
- GLANDULAR & GENITOURINARY
- NERVOUS SYSTEM
- DIGESTIVE SYSTEM
The nutrients we take in via food build molecules, cells, and tissues and provide the energy we need to sustain life. The protein, carbohydrates, and fat we take in through food are broken down to provide these essential nutrients. Vitamins and minerals are the catalysts that enable the chemical reactions to take place that make this whole process work.
An optimal diet has to be individualized to meet your unique needs. A healthy diet is dependent upon many factors like: age, gender, body size, food allergies/sensitivities and health status. A nutritionally oriented doctor can help you determine what type of diet is best for you. This unique program supports an individual’s basic health objectives which typically include:
- BUILD A STRONGER IMMUNE SYSTEM
- MANAGE WEIGHT
- REDUCE FATIGUE
- CONTROL STRESS
- SUPPORT THE NERVOUS SYSTEM
- INCREASE ENERGY
As a licensed Naturopath, Dr. Hillary will explore the many physical, mental and environmental factors affecting your overall health and wellness to create a personalized health-care plan based on your individual needs. Diagnostic methods may include testing to check blood sugar, hormone balance, thyroid function, cardiovascular risk and many other areas.
Following a thorough profile of your medical history and diagnostic assessment, you will be provided with a specific plan for meeting your health objectives including both natural and conventional treatments if necessary.